2024 is the 5th Season of The Boomer Woman’s Podcast. Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic. You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and I encourage you to share each and any episode! Click the Follow/Subscribe button to be notified of the next great guest.
Episodes
Thursday Nov 09, 2023
Thursday Nov 09, 2023
Cristina Castignini had an eating disorder. Once she had her PhD in Counseling Psychology, perhaps it was inevitable that she focus in on eating disorders.
In this episode, Cristina explains eating disorders and blows some myths out of the water.
As women, we tend to think that young women are the prime suspects for eating disorders, but menopause can also be a trigger.
I’m fairly sure I’ve not had an eating disorder but some of Cristina’s examples really hit home for me… remnants of the diet mentality?
What do you not say to someone with an eating disorder, or that you’re concerned might have an eating disorder? Cristina helps us out.
Find Cristina at https://behindthebitepodcast.com/home/
Learn more about Cristina at https://boomwithabang.com/the-boomer-womans-podcast-cristina-castignini/
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