2024 is the 5th Season of The Boomer Woman’s Podcast. Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic. You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and I encourage you to share each and any episode! Click the Follow/Subscribe button to be notified of the next great guest.
Episodes
Thursday May 09, 2024
Thursday May 09, 2024
DK Ciccone experienced a back injury at age 13. Several possible causes are hindsight, of course, but help fuel her passion for helping others understand pain, emphasizing the critical connections between the physical, mental, and emotional realms.
In this episode, DK explains:
- Bio/psycho/social model of pain
- How diet culture might make us more susceptible to pain
- The difference between the mental and the emotional with pain
- Stress Resilience
DK uses Pilates in a weight neutral environment to help her clients get strong and active again, she shares how and why that works.
Find DK at https://movementremedies.org/
Learn more about DK and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-dk-ciccone/
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