The Boomer Woman’s Podcast is a conversation-driven show for women who know that life doesn’t stop at midlife—it opens up.
Hosted by Agnes Knowles, the podcast is now in its 7th season and features engaging conversations with guests whose ideas, experiences, and insights are relevant to Boomer women navigating what comes next. Guests may be any age or gender, but their message is always thoughtful, positive, and genuinely useful.
These are not lectures or quick takes. They’re real conversations—curious, open-minded, inclusive, and sometimes unexpected. You might learn something new, rethink an old assumption, or simply feel less alone in the questions you’re asking.
If you’re willing to be curious, tolerant, and open to different perspectives, you’ll feel right at home here.
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Episodes
Thursday May 09, 2024
Thursday May 09, 2024
DK Ciccone experienced a back injury at age 13. Several possible causes are hindsight, of course, but help fuel her passion for helping others understand pain, emphasizing the critical connections between the physical, mental, and emotional realms.
In this episode, DK explains:
- Bio/psycho/social model of pain
- How diet culture might make us more susceptible to pain
- The difference between the mental and the emotional with pain
- Stress Resilience
DK uses Pilates in a weight neutral environment to help her clients get strong and active again, she shares how and why that works.
Find DK at https://movementremedies.org/
Learn more about DK and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-dk-ciccone/
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