2024 is the 5th Season of The Boomer Woman’s Podcast. Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic. You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and I encourage you to share each and any episode! Click the Follow/Subscribe button to be notified of the next great guest.
Episodes
Thursday Oct 24, 2024
Thursday Oct 24, 2024
Arlene Cohen Miller, like so many of us, has some “people pleaser” in her past. Now, however, she coaches woman to create balance and boundaries in their life.
Today, Arlene discusses:
- Our inner critic
- How to turn that critic into our inner coach
- Setting boundaries, with interesting concepts about energy
- Celebrating the wins
- Being grounded
- Meditation and gratitude
- Her soul readings
Arlene’s suggestions for all of us are pretty simple, think kindness, patience and tolerance.
Find Arlene at https://www.jewelconsultancy.com/
Learn more about Arlene and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-arlene-cohen-miller/
https://buymeacoffee.com/agnesk
https://agnesknowles.substack.com/
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