
2025 is the 6th Season of The Boomer Woman’s Podcast. Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic. You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and I encourage you to share each and any episode! Click the Follow/Subscribe button to be notified of the next great guest.
Episodes

Thursday Jan 12, 2023
Judy Wilkins-Smith on Decoding Your Emotional DNA
Thursday Jan 12, 2023
Thursday Jan 12, 2023
We are aware of DNA as it pertains to our physical traits, but how about emotional DNA?
The physical may be inarguable, but what if you challenged your emotional place in the world and decided to change it?
Food. Money. Relationships. Huge triggers of negative emotions or experiences. Judy explains that Genealogy 1.0 is “Here’s where you belong” and Genealogy 2.0 is “Here’s what happened, and how it matters to where you belong”. Most of your “inflated” feelings are results of your emotional dna.
Judy also shares an interesting exercise she does with clients… you might want to try it yourself.
If you’re a newcomer to emotional DNA, Judy has written a book that explains and assists you!
Find Judy at https://judywilkins-smith.com
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