2024 is the 5th Season of The Boomer Woman’s Podcast. Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic. You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and I encourage you to share each and any episode! Click the Follow/Subscribe button to be notified of the next great guest.
Episodes
Thursday Sep 05, 2024
Thursday Sep 05, 2024
Amita is younger than us but has been through the same hormonal wringer washer. But. Amita got proactive and has developed holistic wellness programs for taboo topics such as sexual health, menopause, stress, anxiety… amongst other issues that women go through.
Some of this will apply to you, all of it will apply to your daughters!
Today Amita discusses:
- the culturally sensitive nature of her research and offerings
- what ‘holistic’ means to Amita
- aging and longevity
- emotional wellness
- sexual health
- weight changes
Amita also explains her work with employers (because how many of them acknowledge the reality of female hormones?)… and you’ve heard the expression “There’s an app for that” - well, Amita is developing that too!
Find Amita at https://www.nourishdoc.com/
Learn more about Amita and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-amita-sharma/
https://buymeacoffee.com/agnesk
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