The Boomer Woman’s Podcast is a conversation-driven show for women who know that life doesn’t stop at midlife—it opens up.
Hosted by Agnes Knowles, the podcast is now in its 7th season and features engaging conversations with guests whose ideas, experiences, and insights are relevant to Boomer women navigating what comes next. Guests may be any age or gender, but their message is always thoughtful, positive, and genuinely useful.
These are not lectures or quick takes. They’re real conversations—curious, open-minded, inclusive, and sometimes unexpected. You might learn something new, rethink an old assumption, or simply feel less alone in the questions you’re asking.
If you’re willing to be curious, tolerant, and open to different perspectives, you’ll feel right at home here.
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Interested in being a guest? You can connect with Agnes through PodMatch: https://www.podmatch.com/hostdetailpreview/agnesknowles. Using that link helps support the show.
Episodes
Thursday Oct 13, 2022
Thursday Oct 13, 2022
Meditation is as much a part of Sara Webb’s life as eating and sleeping. In this episode Sara combines meditation information with neuroscience… hard to question neuroscience!
Neuroscience and so much more – Sara makes it sound so obvious you’ll question why you didn’t think of this yourself.
Interesting concept: Gratitude happens when something has already happened. So often we project into the future the event that will create our happiness… gratitude reflects on what’s already happened that is meaningful.
Sara gives some great insights into TM – Transcendental Meditation… in case you remember those long flowing robes of the ‘60s and ‘70s and TM being the domain of hippies and free love. She also reminds us that TM is only one form of meditation.
So much more than meditation in this conversation.
Find Sara at https://www.sarawebbsays.com/
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