The Boomer Woman’s Podcast is a conversation-driven show for women who know that life doesn’t stop at midlife—it opens up.
Hosted by Agnes Knowles, the podcast is now in its 7th season and features engaging conversations with guests whose ideas, experiences, and insights are relevant to Boomer women navigating what comes next. Guests may be any age or gender, but their message is always thoughtful, positive, and genuinely useful.
These are not lectures or quick takes. They’re real conversations—curious, open-minded, inclusive, and sometimes unexpected. You might learn something new, rethink an old assumption, or simply feel less alone in the questions you’re asking.
If you’re willing to be curious, tolerant, and open to different perspectives, you’ll feel right at home here.
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Interested in being a guest? You can connect with Agnes through PodMatch: https://www.podmatch.com/hostdetailpreview/agnesknowles. Using that link helps support the show.
Episodes
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
What does a marathoner do when she gets injured 6 weeks before the most important race of her career?
Dr. Google of course.
And what does she do when the healing modality of choice leads to a recovery that qualifies her for The Boston marathon.
She builds her own company around that modality, of course.
Whether you’re an Olympic athlete or an 86 year old Gramma, Jennifer Conroyd explains how Fluid Running can make you stronger, fitter, healthier.
Deep water running offers not only as much resistance training as you want, it is completely non-impact. Whether you’re treating an injury or maximizing your training or completely new to exercise, Jennifer discusses how fluid running gets you to where you want to be.
Needless to say, get clearance from your doctor before trying any new exercise regime… but this is something maybe your doctor will take up too!
If you have heart issues you’ll be interested to hear Jennifer’s description of deep water running’s effect on heart efficiency – again, talk to your doctor first!
Athletes, non-athletes, overweight, para-athletes… the list is endless who can benefit!
Learn more at https://www.fluidrunning.com/
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