The Boomer Woman’s Podcast is a conversation-driven show for women who know that life doesn’t stop at midlife—it opens up.
Hosted by Agnes Knowles, the podcast is now in its 7th season and features engaging conversations with guests whose ideas, experiences, and insights are relevant to Boomer women navigating what comes next. Guests may be any age or gender, but their message is always thoughtful, positive, and genuinely useful.
These are not lectures or quick takes. They’re real conversations—curious, open-minded, inclusive, and sometimes unexpected. You might learn something new, rethink an old assumption, or simply feel less alone in the questions you’re asking.
If you’re willing to be curious, tolerant, and open to different perspectives, you’ll feel right at home here.
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Interested in being a guest? You can connect with Agnes through PodMatch: https://www.podmatch.com/hostdetailpreview/agnesknowles. Using that link helps support the show.
Episodes
Thursday Apr 20, 2023
Thursday Apr 20, 2023
Do you take responsibility for your own happiness? It is in your hands… and you have to cultivate it.
Life happens to all of us. If it seems overwhelming, you can still choose how you respond… even if your response is choosing to binge Netflix for a period of time – it’s a conscious choice.
Finding positives is how we start to retrain our neurology. So in the midst of “the mess”, are you healthy? Do you have a home? Clean water out of the tap?
If you are surrounded by grumps and negative people, find joy elsewhere – YouTube, Meet-ups, other groups, review personal accomplishments.
I seem to throw a lot of negatives at Tamara but her solutions never fail. Again, life happens and it isn’t always happy, but we accept life and find “an inner state of peace and well-being”.
“Practice” happiness. Very powerful.
Find Tamara at: https://www.alifeyoulovenow.com/
Find all of Tamara's links at: https://boomwithabang.com/tamara-zoner-on-practicing-happiness/
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