The Boomer Woman’s Podcast is a conversation-driven show for women who know that life doesn’t stop at midlife—it opens up.
Hosted by Agnes Knowles, the podcast is now in its 7th season and features engaging conversations with guests whose ideas, experiences, and insights are relevant to Boomer women navigating what comes next. Guests may be any age or gender, but their message is always thoughtful, positive, and genuinely useful.
These are not lectures or quick takes. They’re real conversations—curious, open-minded, inclusive, and sometimes unexpected. You might learn something new, rethink an old assumption, or simply feel less alone in the questions you’re asking.
If you’re willing to be curious, tolerant, and open to different perspectives, you’ll feel right at home here.
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Interested in being a guest? You can connect with Agnes through PodMatch: https://www.podmatch.com/hostdetailpreview/agnesknowles. Using that link helps support the show.
Episodes
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
Jill's dedication to Intention Setting and Change started within her family, and the effectiveness of the exercises spurred her to launch Club Change. In this episode, Jill talks about change and intention setting - how it differs from goal setting and why change can be hard.
Follow along as Jill leads Agnes through an intention setting exercise (all you need is a pencil and paper).
Jill reminds us to be Present, not busy, and to start with small steps. Small steps seem to be a recurring theme this new year... take heed.
As we're sitting in a Canadian winter, you'll want to learn more about Rancho La Puerta!
Find out more about Jill, Club Change, Yoga, and Chant/Sit at https://jillthiry.com/
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