Two Boomer Women & The Fine Art of Conversation

TBW Guest: TK Mitchell on Inspired Aging

April 6, 2022

Do you ever say... at this age... "What's next"?

Do you get excited over and over again about the rest of your life?

Do you ever say "I'm too old to pursue my passions"  or "my best years have passed"  "I'm not good enough"  "I'm not smart enough".  That self-talk stops with TK Mitchell.

Learn about her 7 key lifestyle components… and a secret sauce.

You might recognize some of TK's components; today Agnes and TK focus on rest/sleep, and a calm living space.

Take this opportunity as we come out pandemic restrictions to choose your path for this next chapter. AND stop "shoulding" all over yourself! If we're going to live to 120, we need to be healthy and complete.  

TK discusses goals and goal-setting, and to keep your reasons for goals personal, not external.

Her "Sprout Your New Life" program gives you the foundation and the tools to make lasting change in your life... because a transformational journey requires guidance and support.

Find TK Mitchell at: https://www.lifestyle120.com 

and Sprout Your New Life at: https://www.lifestyle120.com/sprout-your-new-life

at YouTube:  https://www.youtube.com/channel/UCjLsfHoqxtNcUnGazugtfOg

 

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