2024 is the 5th Season of The Boomer Woman’s Podcast. Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic. You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and I encourage you to share each and any episode! Click the Follow/Subscribe button to be notified of the next great guest.
Episodes
Monday Jul 26, 2021
TBW-Manly Monday: Keenan Fiddler on Gut Health
Monday Jul 26, 2021
Monday Jul 26, 2021
Gut health is one of those subjects we don't know enough about and it's not the prettiest subject around so, often, we don't mention it.
Keenan Fiddler in a Holistic Nutritionist.
He explains probiotics, prebiotics, antibiotics. You may inherit your genetics but you also inherit habits - that's not always handy. Healthy food can help, even fix, a lot. Stress can be internal and external and is not helpful, in the least. Keenan guides us on what's good to eat, what should we avoid (we know most of this, we often choose to ignore that knowledge).
Keenan gives us great general information. However - his information does NOT preclude or replace a doctor's consultation or recommendations.
You can find Keenan at https://www.naturalnutrition.me
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